![]() ![]() What equipment do you need and what exercise is required?ĭo you spend your entire day thinking about food and dieting? Are you the kind of person who eats one brownie but can’t stop thinking about it, so you devour the rest of the pan? Have you been trying to lose weight for years with no luck? Isn’t it a bit exhausting? The good news is that it isn’t your fault, and the even better news is that there is a way to fix it.Does science support bright line eating?.Ultimately, when you give up control over your food by following the Bright Lines you find the freedom to enjoy food and see the pounds melt away.įor more information see the Bright Line Eating website or check out the book, available on Amazon here. ![]() It is hard to start with, especially when you go through detox which for me only lasted 3 or 4 days (thank goodness!). ![]() I have been on the Bright Light Eating program since the end of October last year and so far I have lost 13kg (28lbs) which is more than any other diet I have tried in the past. It focuses on proteins, grains and vegetables/salad and in decent portions. It is clear and simple which makes it easy to understand and implement. The plans are inclusive of meat eaters, veggies, vegans and whole food plant based. The book contains two food plans, one for weight loss and one for maintenance – for when you have met your goal weight. In Bright Line Eating we weigh our food which helps us to keep our calorie intake under wraps. This can be hard for people who rely on snacks to keep them going energy and hunger wise but learning discipline is what Bright Line Eating is all about! The program calls for 3 meals a day, around 4-6 hours apart with nothing in between. This means inspecting labels for pre-prepared foods very carefully! Research has shown that high levels of insulin in the blood due to consuming large amounts of sugar on a regular basis actually blocks the hormone which tells your brain you are full, so you keep eating more.īright Line Eating is very strict when it comes to its no snacking policy. ![]() In her book, Susan describes how flour acts on the brain in the same way that hard drugs do which makes it addictive and hard to give up but ultimately it’s worth it!Īgain, this line is hard and again, it means all sugar including sweeteners and natural sugars such as honey and maple syrup etc. It is pretty hard especially as our modern diet relies heavily on processed flour products like pasta, bread and baked goods. This rule means removing all foods made with flour from the diet. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating describes how the brain blocks weight loss and shows through many studies how foods affect the brain and therefore our weight.īright Line Eating has four simple rules or ‘bright lines’ which participants follow in order to achieve steady weight loss. has used her personal experience and education in Brain and Cognitive Sciences to design a program designed to help people struggling with their weight. I have to admit I was dubious, having tried lots of other ‘diets’ before but when I started reading the book I simply couldn’t put it down. Susan Peirce Thompson Ph.D. I was sitting one day trying to decide what to add to our online grocery and struggling when my husband decided to buy me a copy of a book he had heard about which had helped a friend lose weight, Bright Line Eating. I have been overweight for as long as I can remember and recently I decided I had had enough. ![]()
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![]() The average cost of recharging a home AC unit after a leak ranges between $100 and $600, depending on the unit type. Three basic AC units are available: window, central AC system, and split AC system. Home AC Recharge Price Home AC Recharge CostĬost to Recharge Home AC Unit by Type of Unit The high cost is $2,000 to repair a major leak in a 5-ton central AC unit and refill it with an R422B refrigerant. This project’s low cost is $100 for an AC unit recharge for a 1-ton window AC unit with R407A refrigerant. The national average cost to refill the coolant in an AC unit is between $250 and $900, with most homeowners spending around $400 to repair a minor leak and refill a 2.5-ton AC unit with R407A refrigerant. However, newer alternatives for these coolants are increasingly available at lower costs. As Freon and R410A become scarce, costs will rise. While the cost of new air conditioners is going up in 2023, costs for recharging should remain stable, except for recharges containing Freon and some other scarce coolants like R410A, which will no longer be used in new systems in 2023. If the only problem is adding the refrigerant, the cost will be much lower. ![]() By the time you notice there is a problem, your house is already hot. If the AC needs a recharge, the unit only blows warm air, but it will be a gradual change. Luckily, AC recharge is only required if there is a leak. One of the most common problems with an AC unit is the need to recharge the refrigerant. You never realize how much you appreciate your AC until you do not have it.
![]() ![]() Continued abuse of our services will cause your IP address to be blocked indefinitely. Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. If you do not understand what is causing this behavior, please contact us here. ![]() If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. Postal 2 : Share the Pain is an upgraded Postal 2 which included multiplayer.
![]() ![]() Tim wanted to help Bruce with some case work, determined to show that he’s still useful and isn’t a liability. ![]() He gave the people hope, and while hope was a sweet emotion, despair to the entity was even sweeter. Tim fully lost his humanity when he found out what role he played in this mess. Tim can see those roots in his family and they are deep, so deep that if you tried to rip them out they would immediately die. Then when the meal is finished, the being will usher the insane back to it’s burrow at Arkham to rest until the next meal.įinding out that your basically part of a eldritch god’s diet plan is bad enough, but realizing there is nothing you can do about it is even worse. They would be the ones to meet out that justice, Transforming those fevered, joyous emotions of those villains into absolute fear and desperation. Batman, along with the rest of the family, serve this purpose. Just as much at the eldritch being loves chaos, it loves retribution, justice. The pure chaos and anarchy they produce is a delectable meal, however the main course was by far it’s favorite. Like a weed, it grows unseen roots inside people, slowly twisting them into something inhuman as it feeds off their emotions.Īpparently insane, broken people tend to produce the most exquisite emotions, so the entity hosts people like the Joker, Mr.Freeze, and every other manic villian in Gotham with it’s gifts. Tim finds out that the eldritch deity that has connected itself to him and the rest of the Bat-family lives underneath Arkham. Knowing Too much AU - One upside to becoming a eldritch abomination is finally having enough limbs to hold all your crazy siblings - Tim Drake The downside is that taking this form uses A LOT of blood and Tim can only maintain it for so long before he passes out. His strength is also increased and he can easily go toe to toe with Conner. The claws can cut anything, be it bone or steel. The form he takes is that of a tall, humanoid bird with sharp claws and wings. If pushed to limit Tim can coat himself entirely in blood. = Finally showing why the AU is called bloodbird. Like when Jason was hanging out with Arsenal, who whistled at the impressive bite wounds on his arms before asking. “Yo man, you’re new girlfriend a tiger or something?”Īnd Jason has to keep himself from straight up decking Arsenal for not only reminding him that his sorry ass is still single, but also for the fact if that wasn’t from having hot sex with a chick, but his damn weirdo brother. Everyone deals with it cause they love Tim but it does cause awkward situations. His teeth are sharper than normal now, so it takes little effort to get the blood flowing. So, when he’s close to passing out, Tim will seek out the closest Batfamily member out, usually Dick or Jason, and just instinctively bite them. Thankfully Tim can stop this from happening if he’s able to ingest enough blood in time, and he doesn’t need a transfusion, he can just straight up drink it. = Left side is Tim with Jason - The big downside to having blood powers is using too much can will cause you pass out from anemia, or worse, just straight up die from blood loss. ![]() ![]() ![]() A different version of you exists in the minds of everyone who knows you. Isn’t it weird how we basically have an endless mental conversation with ourselves? 37. What if dinosaurs were really dragons but their wings were just made out of something that didn’t fossilize? 35. You have never been closer to the time of your death. Are oranges named oranges because oranges are orange OR Is orange called orange because oranges are orange?ģ3. Is it possible that you are not living your life rather than you are only being trapped by your own thoughts? 31. A woman pregnant with a baby boy is literally growing a penis. Are there parallel universes and infinite alternative realities? 29. If nothing is eternal how come there is a species of jellyfish that is immortal? Yes, for real. Someone’s therapist knows everything about you and probably thinks that it’s your fault.Ĭan that knowing affect you in some way? 27. What happens when an unstoppable object faces an immovable object? 25. So are you your mind? Are your thoughts who you are? 24. If you tried, you would already be thinking it. If time is not linear, how can something be true or false? Maybe it just didn’t happen yet? 23. If destiny designed a master plan which defines everything that is to happen, isn’t it useless to go to a doctor, for example? 22. Normally, you empty your drink from the top, but when you use a straw you empty it from the bottom.Ģ1. Are there more colors that exist that only animals can see? 20. Can an omnipotent being defy the laws of logic and be both omnipotent and not omnipotent? 19. Did you know? Smoking is good for the environment because it kills human beings.ĭoes that mean that mankind must die for the earth to survive? 18. Have you thought about this before? How did such a strange thought came to you, if you haven’t heard anyone talking about it before? 17. When talking about time traveling to the past, people worry about accidentally changing the present, but no one in the present really thinks they can radically change the future. How did language evolve if only a single person talked for the first time?ġ6. If you knew your future wouldn’t the fact itself that you know your future would change your future? 15. People are responsible with their money just so they can afford to be irresponsible with their money.ġ4. What is gravity anyway? Since Newton’s gravity in 1687 science still can not explain what is it. So is the sun rising or setting? ‘ The sun is the same in a relative way but you’re older‘ as Pink Floyd said, which sums it up brilliantly. If you are watching a sunset, someone on the other side of the earth is watching the same sunrise. Does luck exist? Or is everything pre-determined and there’s nothing we can about it? 11. What does used mean to you? If someone used it before you and you used it after him, doesn’t it mean that it’s used anyway? 10. Almost every mirror you buy at a store is in used condition. Do souls exist? Or is everything only chemistry of the brain? 9. So if that’s true, then hypothetically you could have been anywhere else in the world right now. Out of the millions of ways you could have died, you’ve avoided all of them. One day you are going to think of someone for the last time and won’t even realize. Most people are made on beds, born on beds, and die on beds. Sound pulses can travel at velocities faster than the speed of light. By tomorrow you will forget 40% of what you experienced today. We do know, more or less, what happens while we are asleep, but the main reason for it is still unknown. Despite many decades of research, and many theories, science still can’t explain exactly why we sleep. Most of the sky is actually below your feet.Ģ. We’ve gathered some of the best mind blowing thoughts for you to read, and by the end, you might be seeing more in these thoughts than you have been until now. Though without a doubt thoughts can be programmed, sometimes it actually feels like you’re the only one in the world that is thinking about it.īut where are they coming from? Are these thoughts even related to who you are? Why are you wondering about them and other people are not? Why you? Some people call them high thoughts, shower thoughts, deep thoughts, mind blowing thoughts, random thoughts, or any other name. They are bizarre, funny, may appear as non-sense, or deep, profound, mysterious, and even mystical. You think about them in the shower or during the day. ![]() ![]() These white to pink ombre coffin nails with heart shaped diamonds are definitely my favorite! They’re so glamourous and perfect for any special occasion. I love that the colors are so feminine together, and the addition of the diamond hearts makes them even more special. The glossy pink and white ombre almond Aurora nails are really unique. The gradient effect is simple, but also lovely. I love how the two shades of pink (light and bright) flow into each other – it’s like they’re dancing!Ī light pink and white ombre is a great choice for any occasion, formal or informal. The round shape gives these nails a softer look, while the ombre effect makes them stand out. I love how these nails are so pretty and feminine. ![]() I love when nails have a pop of color, especially if it’s an unexpected one. The pastel blue at the tips adds just enough color without going overboard! These white and nude ombre stiletto nails with butterfly designs are perfect for anyone who wants to add some sparkle to their look. If you want a look that is simple and easy to do, these nude ombre coffin butterfly nails are perfect for you. ![]() The best part about these nails is that they don’t require any special accessories or tools, so you won’t have to spend much money. These would be great for your favorite wedding or for a formal event. Matte white and light pink ombre stiletto nails are perfect for almost any occasion. The matte effect on these nails makes them stand out, while the pale colors give them an elegant appearance. If you want a look that is so easy to do, but will still really impress people, try these pink and clear ombre stiletto nails with white designs and gold lines. They’re super cute and simple to create, and they will definitely get you noticed. The light pink and white ombre coffin gel nails with the rhinestones are some of the most elegant ones out there. ![]() The silver glittering effect makes them look really pretty, while the dark black tips give them an edge. ![]() ![]() After Dorothy and Toto fell victim, even the Cowardly Lion gave into the hypnosis and temptation of them and fell fast asleep shortly after Dorothy and Toto did. Dorothy and her dog Toto succumbed to the slumbering scent of these pretty plants. And thinking this only as a lovely little short-cut, the group unknowingly walked right into a death trap. Thus, walking right into the scarlet field until they were knee deep in the flowery red carpet. Denslow 1900.ĭuring the long epic Journey to Emerald City to see the great and powerful Wizard, Dorothy nor her traveling comrades were ever warned beforehand about the curse held within the poppies. ![]() The Wonderful Wizard of Oz (1900) " They walked along listening to the singing of the brightly colored birds and looking at the lovely flowers which now became so thick that the ground was carpeted with them. The meadow that is full of hundreds of thousands of them is vast and stretches out many, many miles in every direction at the borders of Munchkin Country. They are big, bright, lively, luscious, and delicately scented. However, these poppies are described by Baum as being more beautiful than any other poppy ever seen. ![]() Not much information is given as to where these blood red poppies originated from and why they became enchanted with the curse of eternal sleep. The most popular version of the poppies are most memorable from the classic 1939 Judy Garland film The Wizard of Oz, and were finally brought back on film in the plot of Disney's 2013-Oz Prequel Oz the Great and Powerful.There is no way to break this dark spell and stop the deadly flowers unless one were to be physically carried and taken out of the field and far away enough, to breathe in the fresh air and come out of the deadly trance, weakening the poison that dwells in the meadow. The Scarecrow and Tin Woodman carry a sleeping Dorothy and Toto out from the field of Deadly poppies. And when any living being or creature is surrounded by the pretty smell, it is so powerful that anyone who breathes it in for too long, falls into a deep eternal slumber, from which they cannot wake and one could sleep on forever and ever amongst these plants until eventual death. In Oz, once the poppies blossom, they live forever. Some species are monocarpic, dying after flowering, but in Oz these poppies can never die or ever wilt. Normal poppies are herbaceous annual, biennial or short-lived perennial plants. This is also the source of the crude drug "opium" which contains powerful medicinal alkaloids such as heroin and morphine. The specific kind of poppy in Oz is a rare magical species type of flower which all happen to hold an extra strong Papaver somniferum within its core and scented petals which produces edible seeds. They are attractive to the eye, soothing to the smell, and dangerously fatal when among too many. ![]() Yet these scarlet blossoms are mysteriously cursed. In the tale, these dangerous poppies bloom within the magical Land of Oz and are used as an obstacle of which involves the main characters and protagonist in the plot of the story, Dorothy, her pet dog Toto, and their three Oz companions the Scarecrow, Tin Woodman and Cowardly Lion. Frank Baum's first Oz book titled The Wonderful Wizard of Oz, published in 1900 and appear in the eighth chapter of the novel The Deadly Poppy Field. "Aren't they beautiful?" the girl asked her companions, as she breathed in the spicy scent of the big, bright flowers." ― The Wonderful Wizard of Oz (1900) " All across the meadows, many poppies blossomed, and that were so hypnotic and brilliant in color they nearly dazzled Dorothy's eyes. ![]() ![]() ![]() (You may also neglect the time requried to refill the pipeline during branches and at the start of program execution) What is the average number of instructions that can be executed each second with the same clock in this case. Now suppose that the CPU is pipelined, so that each instruction is fetched while another instruction is executing. Determine the average number of instructions executred each second if the clock ticks at 100MHZ. the HALT instrucion is almost never used ( a maximum of one each program, of course!). the various branches each take out about 5%. the LOAD and STORE instructions each make up about 25% of the instructions in a typical program: ADD, SUBSTRACT, IN, and OUT take 10% each. ![]() suppose we are trying to determine the speed of a computer that executes little man instruction set. What happens? what effects does out-of-order execution have upon the time required to execute this program? 3. there are no rename registers, and the CPU retires instructions in order. Now assume that a later instruction in the fetch pipeline has no data dependencies, it adds the value R1, initially to 4, to the value in R4 and stores the result in R5. What is the result? if we define wasted time as time in which an execution unit is not busy, how much time is wasted in this example? b. What is the result? Now assume that the CPU does handle data dependencies correctly. the initial values of R2, R4, AND R5 are 3,8 and 0 respectlively. the CPU does not stall for data dependencies, and both instructions have access to an execution unit simultaneously. ![]() the following instruction adds the number in R5 to the number in R2 and stores the result in R5. Now assume the following situation the program is to multiply two numbers, located in registers R2 and R4 and store the results in R5. ![]() An addition instruction requires 2 clock pulses to complete execution, and multiplication requires 15 clock pulses. consider a CPU with two parallel integer execution units. describe, and show in diagram form, what happens when an instruction that requires one execution step follows one that requires four execution steps. The execution unit of this pipeline assumes that the execution stage requires one step. consider a CPU that implements a single fetch-decode-execute-write back pipeline for scalar processing. ![]() ![]() He moves in with his father Peter and Peter’s new partner Beth. The Sun is an intensely dramatic piece about 17-year-old Nicholas, who no longer feels he can stay with his mother, Kate. ![]() ![]() He meets a sunny young female colleague who seems to have the pep that had previously escaped him.ĭirector: Florian Zeller Cast: Vanessa Kirby, Iain Canning, Emile Sherman, Hugh Jackman, Laura Dern, Zen McGrath, Joanna Laurie, Anthony Hopkins, Florian Zeller, Christophe Spadoneīased on Zeller's play of the same name and a prequel to 2020's The Father. After an infant's mother surprises the duo by returning to ensure her child finds a good home, the three embark on a journey to find the right couple, building an unlikely family of their own.ĭirector: Oliver Hermanus Cast: Bill Nighy, Aimee Lou Wood, Tom Burke, Lia Williams, Alex Sharp, and Zoe BoyleĪ veteran civil servant receives a medical diagnosis that inspires him to move to the south coast and cram some fun into his remaining days. The film follows two brokers who sell orphaned infants, circumventing the bureaucracy of legal adoption, to affluent couples who can't have children of their own. ![]() Director: Marie Kreutzer Cast: Vicky Krieps, Florian Teichtmeister, Colin Morgan, Finnegan Oldfield, Katharina Lorenz, and Alma Hasunįaced with a future of strict ceremony and royal duties, Empress Elisabeth of Austria rebels against her public image and comes up with a plan to protect her legacy.ĭirector: Hirokazu Koreeda Cast: Song Kang-Ho, IU, Gang Dong-Won, Bae Doona, Lee Joo-Young, Song Sae-byeok, and Ryu Kyung-soo ![]() ![]() ![]() Luckily, one response was just what I needed: Manolo Sañudo tweeted about his app xFonts. More research led to font installers on the App Store that were loaded with ads and required a passcode to install a configuration profile.Īs someone who was used to the elegance of copying a font file to a special folder and then being able to use it system-wide, this felt wrong both from a usability and security point-of-view. But even with a subscription, we couldn’t see new fonts in Tot. There is no Font Book app and our initial research indicated that an Adobe CC subscription was required to download fonts. It made sense to bring this capability to the mobile app.īut we quickly realized that getting custom fonts onto iOS is much harder than on the Mac. We all have our favorite editing fonts and they were easy to configure on macOS. Everyone wanted to use custom fonts for their text on iOS. ![]() It all began with our simple text companion, Tot. I’m absolutely sure this is the first time that we’re announcing a release that isn’t our own app. 6.I’m pretty sure this is the first time we’re announcing a new product that isn’t version 1.0. To ensure the complete removal, it would be better to unhide the Library folder permanently. In the upper-left corner of the screen, hold the “Option” key on your keyboard, click “Go” on the Finder, and select “Library” to open the Library folder. Otherwise, just do the following to clean them out. Usually they are very small, so if you attempt to reinstall the application, you can keep them. So this is teaching you how to delete the Support and Preference Files from it, which are those left behind after you remove Fontcase application. In the entire removal process, the Library folder could be a blind spot to many users. This will permanently remove Fontcase and everything inside, freeing up the hard drive space on your Mac. It will ask for your confirmation, also click “Empty Trash” on the message. Right-click on the Trash icon, select “Empty Trash”. In the list of installed applications, select Fontcase as a target, and hit “Run Analysis”.ĭo it once you are certain that you will never use Fontcase again (or in a short time at least). ![]() Download - Install - Run App Uninstaller 2. What I’m only interested in is how to quickly get things done”. In the very beginning, I would like to introduce an easy approach to uninstall this app on Mac, just in case you are like “Geez, don’t put me through the knowledge. Using App Uninstaller by to Breezily Remove Fontcase I believe after going through the whole process, you will be much more familiar with your Mac. The following are specific steps for you to fully remove Fontcase. ![]() Regards to removals on macOS, keywords shall be Finder, Library, Preference, and Application Support instead. Let’s temporarily isolate other Windows logicality from our mind, forget about the Start menu, Control Panel, Registry Editor, etc. If you don’t deal with them termly, issues would be generated. So there is one thing you can be sure of: too many junks will slow down your computer, and they are accumulating during the operation. Removing the useless applications from your computer is still one of the simplest ways to speed up your system, where everything lives to work, occupying part of the hardware resources including hard drive space and memory. Now go with how to correctly remove Fontcase. If you happen to be a newbie of Mac Computer, take the chance to learn something. This page can help you understand the basic knowledge of system maintenance, guiding you through the confusion of removal problems. Removals on macOS are quite different from those on Microsoft Windows OS. ![]() |